Cashew nut sauce
Ingredients
-
Cashew nuts
150 g -
Nutritional yeast
2 tablespoons -
Garlic clove
1 -
Lemon
1/2 -
Olive oil
2 tablespoons -
Salt
1/4 teaspoon -
Pepper
1/4 teaspoon -
Water
5 tablespoons
Category
Sauce
Sauce
Preparation
15 mn
15 mn
Servings
2 to 4
2 to 4
Description
The Pineapple-Avocado smoothie is a tangy drink with a lovely light green color. We don't always think of avocado in smoothies, but I recommend it for its many nutritional qualities.
Preparation
-
Soak the cashews in boiling water for 15 minutes to soften them. Then drain the water and rinse the cashews.
-
Blend the nuts, yeast, lemon, olive oil, garlic, salt, pepper, and water in a blender. Mix until you obtain a creamy mixture.
A word about this preparation...
Play with ingredients
Here you have the base for cashew sauce, but you can enhance it with different ingredients to vary its flavor:
Sriracha sauce (chili)
Spices (turmeric, paprika, cumin...)
Cooked mushrooms in small pieces
Fresh herbs (chives, coriander/cilantro...)
⭐ Tips
You can vary its consistency by increasing or decreasing the amount of water. For a burger, a thicker consistency is preferred, while for a salad, you'll want a more liquid sauce.
🧊 Conservation
In the fridge: cashew sauce can be stored in an airtight container (a glass jar, for example) for 4 to 5 days in the fridge. It may thicken slightly over time: add a dash of water or lemon juice, then stir well before serving.
In the freezer: this sauce can be frozen. For greater convenience, divide into small portions (ice cube trays, small jars, muffin tins). It keeps for up to 3 months in the freezer. Defrost in the fridge or at room temperature, then blend or mix again if necessary to restore a smooth texture.
Please note that garlic flavors may strengthen slightly over time. Taste before use, and adjust seasoning if necessary.